Spice up these turkey meatballs with the help of oregano. Oregano is a basic herb used in many Italian and Greek dishes, and can be added to sauces, seafood, poultry, and casseroles as a great flavor enhancer.
Summary
Preparation Time
3 to 5 min.
Cooking Time
35 to 40 min.
Servings
4
Nutrition Facts (Serving size is 10 meatballs)
Total Calories:
241
Carbohydrates: 34g
136
Protein: 15g
60
Fat: 5g
45
Values are approximate
Ingredients
- 150 grams lean ground turkey
- 1 ½ cup of whole wheat bread crumbs
- ½ cup chopped onions
- 1 tsp. of oregano
- ¼ cup ketchup
- 2 egg whites
- ½ tsp. garlic salt
- ¼ cup skim milk
Directions
- Preheat oven to 375°F.
- Combine all ingredients in a bowl.
- Shape into balls and place on a baking sheet.
- Bake until browned.
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